Author Archives: Barry Burns
Happiness
The Secret of Willpower
Tony Robbins- The difference Between a Winner and a Loser
Fight Quest
Great TV show. I watched every episode. Wish it was still on.
Soft Targets for Self Defense
Basic targets especially useful against larger, stronger opponents.
M100s – These are tough!
Was first introduced to this by my MMA and Krav Magra instructor. Then saw this video on YouTube. They are tough at first, but worth sticking with it. This workout will dramatically increases your endurance! I love that it’s a quick, fast but intense workout you can do anywhere.